Revolutionizing the way we think about health and wellness
ANEW Body Insight Podcast
Vision
ANEW Body Insight aims to revolutionize the way we think about health and wellness. By exploring the symbiotic relationship between nutrition, fitness, and emotional well-being, this podcast seeks to inform, inspire, and invigorate listeners, encouraging them to embrace a more integrated approach to health. With its live recordings, ANEW Body Insight not only captures the vibrant energy of Los Angeles but also fosters a sense of community among its audience, making every listener a part of the journey towards holistic health.
About the hosts
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Dr. Supatra Tovar
Co-hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian, and fitness expert specializing in Nutritional Psychology, and founder of the holistic health educational company ANEW (Advanced Nutrition and Emotional Wellness). Dr. Tovar created the revolutionary course Deprogram Diet Culture that aims to reformulate your relationship to food and heal your mind so you can live diet-free for life.
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Chantal Donnelly
Co-hosting with Dr. Tovar is Chantal Donnelly, a seasoned physical therapist, and bestselling author of Settled: How to Find Calm in a Stress-Inducing World and founder of the wellness company Body Insight, a company dedicated to finding solutions to many of your body’s physical ailments. Chantal created the videos Pain Free at Work and Strong Knees.